Prime360 Training
Coached training session in progress on the turf and free-weight floor at the Prime360 facility in Auburn, Maine

Auburn, Maine

Feel stronger at 30, 50 & beyond

Coached functional training for real life. Whether it's climbing Katahdin or walking the dog pain-free, we'll build the body to get you there.

  • A plan built for your body
  • Expert coaching every session
  • A community that has your back
Get Started Now Call (207) 577-1873
Performance.Health.Life.

Choose your path

Programs

Coach watching an adult member work through an agility drill on the Prime360 training floor

For adults · Most popular

Personal Training

Anyone can join and move. Functional training made simple: from movement therapy to high intensity and everything in between.

  • One-on-one, small group or large group
  • Mobility, strength, conditioning & pain-free movement
  • A community where you'll make lifelong friends
Start Training
Coach reviewing a session plan on a whiteboard with a Prime360 athlete

For athletes

Athlete Development

Sport-specific, multi-directional training that unlocks peak potential and reduces injury risk.

  • Sport-specific movement
  • Speed, power & agility
  • Reduced risk of injury
Levels
Youth to professional
Sessions
2 or 3 a week, year-round
Commitment
3-month or annual (save 15%)
Combine testing
$75 individual

Monday and Tuesday run the same workout, Wednesday and Thursday the next, Friday rounds out the week.

2026 Sessions →
Prime360 coach presenting a speed training session to a group of attendees on the training floor

How it works

  1. 01

    Book a free consult

    In person or on the phone. Tell us where you are and where you want to be.

  2. 02

    Get your roadmap

    We assess how you move and build a plan around your goals, history and schedule.

  3. 03

    Train with your coach

    Show up, get coached, and watch your strength, energy and confidence climb.

Real people. Real results.

"I came in with a bad back and zero confidence. Now I'm lifting more than I did in my 20s."
Member, 52
"The coaches actually care. It's the first gym I've stuck with for more than a few months."
Member, 41
"My son got faster and stronger, and I joined the adult group myself. Best decision we made."
Parent & member

Ready to transform?

Enter your info and a coach will reach out to schedule your free consult, in person or by phone.

(207) 577-1873

41 Stevens Mill Road, Auburn, ME 04210